Turkey Veggie Chili. Veggie Loaded Turkey Chili is one of my go-to recipes and has been for quite some time. This healthy Turkey Chili is packed with vegetables making it a clean eating favorite for Super Bowl Sunday (or any day of the week!). This turkey and veggie chili is a staple in our dinner rotation and has really evolved over the years into this version of the recipe.
The beans provide healthy carbs, the turkey provides lean protein, and the carrots, zucchini, onion and tomatoes supply the veggies.
The Story Behind the Veggie Loaded Turkey Chili.
THE best turkey chili recipe packed with veggies, protein, and flavor is the perfect light yet hearty recipe for cold winter nights.
Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, turkey veggie chili. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Turkey Veggie Chili is one of the most favored of current trending foods on earth. It's enjoyed by millions daily. It is simple, it's fast, it tastes delicious. They're nice and they look wonderful. Turkey Veggie Chili is something that I've loved my entire life.
Veggie Loaded Turkey Chili is one of my go-to recipes and has been for quite some time. This healthy Turkey Chili is packed with vegetables making it a clean eating favorite for Super Bowl Sunday (or any day of the week!). This turkey and veggie chili is a staple in our dinner rotation and has really evolved over the years into this version of the recipe.
To get started with this recipe, we have to prepare a few components. You can cook turkey veggie chili using 21 ingredients and 4 steps. Here is how you cook that.
Ingredients Turkey Veggie Chili:
- Need 1 cup for lime juice. I use this in lieu of cooking oil because it adds a fantastic flavor and, obviously, no fat. I've also used chicken and veggie stock for this purpose as well.
- Prepare 2 lb - ground turkey.
- Need 1 lb for ground chicken.
- Prepare 2 tablespoons for chili powder.
- You need 2 tablespoons ground cumin.
- Prepare 2 teaspoons of kosher salt.
- Give 2 teaspoons of hot smoked paprika.
- Need 2 teaspoons for ground coriander.
- Require 1 teaspoon for cayenne pepper.
- Require 1 tablespoon - freshly ground black pepper.
- Need 1 1/2 for red onion, diced.
- You need 6 garlic cloves, peeled and minced.
- Need 1 head - broccoli, separated and roughly chopped.
- You need 1 for red pepper, seeded and diced (if you want, you can roast it first, that adds a terrific flavor.).
- Need 1 for green pepper, seeded and chopped.
- Give 1 - jalapeño, seeded and finely chopped (wash your hands afterward to avoid accidentally rubbing your eyes. I've learned this the hard way.).
- Need 2 - large tomatoes, chopped.
- You need for Fresh corn of 1 cob - OPTIONAL.
- You need 2 cups for fresh cilantro, roughly chopped.
- Need for Feta cheese for serving - OPTIONAL.
- Need 1 for large stockpot, the largest you have.
I know its Valentines day which means I should be posting something all. This chili is a great version of it on the healthier side! I add some assorted veggies like carrots and peppers and onions. Traditional chili, veggie chili, turkey chili — I like 'em all.
Turkey Veggie Chili how to cook:
- Add the lime juice to the stockpot over medium heat, then immediately add the turkey, chicken, all the ground spices, onion, garlic, pepper, and 1/2 the salt. Using a long spatula, break up the meat as it cooks until it is in tiny pieces. Let cook for 10 minutes, or until no pink is visible..
- Add the broccoli, tomatoes, red and green peppers, jalapeño, and corn. Sprinkle the rest of the salt over. This helps pull the liquid from the tomatoes so they cook more evenly. Let simmer for 25 minutes before taking off the heat..
- Using a wooden spoon, stir in 1 3/4 cup of the cilantro, reserving about 1/2 cup for serving..
- Serve in bowls topped with the feta cheese (if you wish) and fresh cilantro. **Important safety tip** Let the batch of chili cool down to lukewarm - up to 90 minutes after cooking - before putting it in the refridgerator. This will keep the inside of your fridge at the proper temperature for safe food storage..
This particular recipe is one of my favorites. The combination of turkey, lots of vegetables, and spices creates a hearty chili that isn't. When some people hear "turkey chili" they might roll their eyes a little, similar to what my Adding the spices with the veggies boosted the potency of the aromatics. Then, the beans were added with the. A spicy turkey chili recipe that's great for using up leftover Thanksgiving turkey but also works great with chicken for an easy weeknight dinner.
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