Low Fat Turkey and Courgette Kofta’s.
Hello everybody, it is me, Dave, welcome to my recipe site. Today, we're going to make a special dish, low fat turkey and courgette kofta’s. One of my favorites food recipes. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious.
Low Fat Turkey and Courgette Kofta’s is one of the most favored of recent trending foods in the world. It is easy, it is quick, it tastes yummy. It's appreciated by millions daily. Low Fat Turkey and Courgette Kofta’s is something that I've loved my whole life. They are nice and they look fantastic.
To begin with this recipe, we have to prepare a few components. You can have low fat turkey and courgette kofta’s using 7 ingredients and 4 steps. Here is how you cook it.
Composition of Low Fat Turkey and Courgette Kofta’s:
- Give 500 g lean turkey mince.
- Need 140 g - grated courgette.
- Provide 2 tsp of cumin.
- Require for Small bunch of parsley.
- Need 1 - lemon zest.
- Require of Salt and pepper.
- Need - Oil.
Low Fat Turkey and Courgette Kofta’s step by step:
- Mix all ingredients together and divide into 8 balls..
- Form your kofta shape and place on a tray..
- Chill for 20 minutes before grilling on a chargrill pan on both sides..
- Finish in the oven and serve with salad and pitta or enjoy on their own..
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