Step-by-Step Guide to Make Speedy Pan-Seared Salmon With French Beans & Roasted Potatoes





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Pan-Seared Salmon With French Beans & Roasted Potatoes.

Pan-Seared Salmon With French Beans & Roasted Potatoes

Hey everyone, hope you are having an amazing day today. Today, I'm gonna show you how to make a special dish, pan-seared salmon with french beans & roasted potatoes. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Pan-Seared Salmon With French Beans & Roasted Potatoes is one of the most popular of current trending meals in the world. It is simple, it is quick, it tastes delicious. It's appreciated by millions daily. They are nice and they look wonderful. Pan-Seared Salmon With French Beans & Roasted Potatoes is something that I have loved my whole life.

To begin with this recipe, we must first prepare a few components. You can have pan-seared salmon with french beans & roasted potatoes using 10 ingredients and 4 steps. Here is how you can achieve that.

Composition - Pan-Seared Salmon With French Beans & Roasted Potatoes:

  1. Give 2 Fillets Salmon.
  2. Require 200 g of French Beans.
  3. Give 8 for Baby Potatoes.
  4. Provide 1 tsp for Baking Powder.
  5. You need 1 tsp - Paprika.
  6. Provide of Rosemary.
  7. You need - Thyme.
  8. Require To Taste - Salt & Pepper.
  9. Need of Extra Virgin Olive Oil.
  10. Provide 1 tbs - Minced Garlic.





Pan-Seared Salmon With French Beans & Roasted Potatoes process:

  1. Bring water to a boil, add salt and par-boil halved potatoes leaving the skin on for an extra crunch. Drain and set aside..
  2. Pre-heat oven to 200 degree celcius. In a mixing bowl, add paprika, rosemary, thyme, baking powder, salt, pepper and olive oil and create a marinade. Toss in the cooled potatoes and coat them well with the marinade. Place evenly on a baking sheet and roast for 20-30min checking frequently..
  3. Season the salmon fillet with salt and pepper. Sear it in a pan with olive oil for 2min on each side. Careful not to overcook the fish. In the same pan, throw in the French beans and sauté till crunchy and bright green..
  4. Remove the potatoes from the oven after 20-30min and immediately add fresh minced garlic and EVOO and serve together with the French beans and salmon, voila!.

So that's going to wrap this up for this special food pan-seared salmon with french beans & roasted potatoes recipe. Thank you very much for reading. I am sure that you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!