Mince Turkey and Vegetable Stew.
Hello everybody, it's me again, Dan, welcome to our recipe page. Today, I'm gonna show you how to prepare a distinctive dish, mince turkey and vegetable stew. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Mince Turkey and Vegetable Stew is one of the most favored of current trending meals on earth. It's easy, it is fast, it tastes delicious. It is enjoyed by millions every day. They are fine and they look fantastic. Mince Turkey and Vegetable Stew is something which I have loved my whole life.
To get started with this recipe, we have to first prepare a few components. You can have mince turkey and vegetable stew using 14 ingredients and 4 steps. Here is how you can achieve that.
Composition of Mince Turkey and Vegetable Stew:
- Give 300 g - mince turkey.
- Provide 2 tbsp - olive or fry lite spray.
- Provide 3 medium potatoes, peeled and cut into pieces.
- Need 4 - garlic cloves, chopped.
- You need 3 for small onions.
- Prepare 1 for red pepper, chopped.
- Prepare 4 frozen spinach blocks.
- Require Handful for frozen broccoli.
- Need to taste Fine red pepper flakes.
- Give to taste - Ground black pepper.
- Prepare to taste - Salt.
- You need 300 ml of hot chicken stock.
- Require 2 - Bay leaves.
- Provide 3 of ripe tomatos, peeled and chopped.
Mince Turkey and Vegetable Stew how to cook:
- Heat the olive oil in a wok or deep frying pan. Add the turkey and cook through, then add the onions, garlic and bay leaves. Continue to cook for 3-4 minutes..
- Add the tomatoes, potatoes, red pepper, spinach and broccoli. Cook for another 4-5 minutes..
- Season with salt, ground black pepper and red pepper flakes. Mix well..
- Add the stock and reduce the heat. Cover with lid and slowly reduce the liquid. Cook until the liquid has almost all gone..
So that's going to wrap this up for this exceptional food mince turkey and vegetable stew recipe. Thank you very much for reading. I'm sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
