Recipe of Speedy Healthy Cupcake Omletes - w baby Kale & turkey bacon.

Healthy Cupcake Omletes - w baby Kale & turkey bacon..

Hey everyone, hope you're having an amazing day today. Today, I'm gonna show you how to make a special dish, healthy cupcake omletes - w baby kale & turkey bacon.. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Healthy Cupcake Omletes - w baby Kale & turkey bacon. is one of the most popular of current trending meals on earth. It's enjoyed by millions daily. It is simple, it's fast, it tastes yummy. They're nice and they look wonderful. Healthy Cupcake Omletes - w baby Kale & turkey bacon. is something which I've loved my entire life.

To get started with this particular recipe, we must first prepare a few ingredients. You can have healthy cupcake omletes - w baby kale & turkey bacon. using 14 ingredients and 16 steps. Here is how you cook it.

Ingredients Healthy Cupcake Omletes - w baby Kale & turkey bacon.:

1. Provide Filling.
2. Require 1 box of egg beaters egg whites.
3. Require 1 tbsp - diced red onion.
4. Need 2 tbsp - diced red pepper.
5. You need 1 tsp freshly ground pepper.
6. Give 1 pinch - sea salt.
7. You need 1 cup of chopped Baby Kale.
8. You need 1 tbsp of fresh diced jalapeño (+/- for heat).
9. Require 1 clove for garlic - diced.
10. Provide for Top.
11. You need 2 each for medium tomatoes.
12. Provide 1 olive oil spray.
13. Provide of Outer.
14. Need 12 each Jenie-O turkey bacon strips.

Healthy Cupcake Omletes - w baby Kale & turkey bacon. making:

1. Lay bacon strips flat on a baking sheet & bake for about 10 min on 350, they can get semi firm but don't let them get crispy!.
2. While baking, dice up your filling veggies and put in med mixing bowl..
3. Add salt & pepper.
4. Add carton of egg whites & mix.
5. Take bacon out & lay on paper towel, let cool to touch, about 5 minutes.
6. Thinly slice tomatoes, you'll need 12 slices total, set aside.
7. Tear (or slice) bacon strips in half & line bottom of cupcake cups with 1 each (2 half strips each) / cross them to cover bottom.
8. Press the bacon in against the edges & twirl around to grease up cup from bacon grease.
9. Add filling by scooping up 1/4 cup & pour into bacon lined cups, stir mixture in bowl each time to evenly distribute to cups.
10. Top each with a tomato slice, make sure each slice has at least 1 opening for some of the egg to bubble into during baking.
11. Lightly spray the tops w olive oil.
12. Bake at 350 for 20-30 min / until egg is cooked through.
13. Remove cupcakes & let cool on a paper towel..
14. Refrigerate each in a separate wrap or bag for easy grab & go..
15. You can even freeze some for later, just thaw in fridge overnight..
16. To heat, place on paper towel & microwave for 30 seconds. Enjoy!.

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