Low Fat Turkey and Courgette Kofta’s.
Hello everybody, hope you are having an amazing day today. Today, I'm gonna show you how to prepare a special dish, low fat turkey and courgette kofta’s. It is one of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious.
Low Fat Turkey and Courgette Kofta’s is one of the most favored of recent trending foods in the world. It is appreciated by millions every day. It is simple, it is fast, it tastes yummy. They're fine and they look wonderful. Low Fat Turkey and Courgette Kofta’s is something that I've loved my whole life.
To begin with this recipe, we must first prepare a few components. You can have low fat turkey and courgette kofta’s using 7 ingredients and 4 steps. Here is how you cook it.
Ingredients requirements of Low Fat Turkey and Courgette Kofta’s:
- Need 500 g - lean turkey mince.
- Give 140 g for grated courgette.
- You need 2 tsp of cumin.
- Require of Small bunch of parsley.
- Give 1 for lemon zest.
- Require of Salt and pepper.
- Give Oil.
Low Fat Turkey and Courgette Kofta’s process:
- Mix all ingredients together and divide into 8 balls..
- Form your kofta shape and place on a tray..
- Chill for 20 minutes before grilling on a chargrill pan on both sides..
- Finish in the oven and serve with salad and pitta or enjoy on their own..
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