Mince Turkey and Vegetable Stew.
Hey everyone, it is Jim, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, mince turkey and vegetable stew. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This will be really delicious.
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To begin with this particular recipe, we must first prepare a few components. You can cook mince turkey and vegetable stew using 14 ingredients and 4 steps. Here is how you cook it.
Composition for Mince Turkey and Vegetable Stew:
- Prepare 300 g - mince turkey.
- Give 2 tbsp - olive or fry lite spray.
- Require 3 of medium potatoes, peeled and cut into pieces.
- Prepare 4 garlic cloves, chopped.
- You need 3 - small onions.
- Require 1 - red pepper, chopped.
- Need 4 of frozen spinach blocks.
- Provide Handful - frozen broccoli.
- Require to taste for Fine red pepper flakes.
- Provide to taste - Ground black pepper.
- You need to taste for Salt.
- Need 300 ml hot chicken stock.
- You need 2 for Bay leaves.
- Prepare 3 ripe tomatos, peeled and chopped.
Mince Turkey and Vegetable Stew making process:
- Heat the olive oil in a wok or deep frying pan. Add the turkey and cook through, then add the onions, garlic and bay leaves. Continue to cook for 3-4 minutes..
- Add the tomatoes, potatoes, red pepper, spinach and broccoli. Cook for another 4-5 minutes..
- Season with salt, ground black pepper and red pepper flakes. Mix well..
- Add the stock and reduce the heat. Cover with lid and slowly reduce the liquid. Cook until the liquid has almost all gone..
So that's going to wrap it up with this special food mince turkey and vegetable stew recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!